JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
improve pull up number
3 days Maintaining Intermediate 901/1 PhilippeLefebvre Free
Jefit Maintaining routine banner
Muscle a Day
4 days Maintaining Intermediate 300/1 Virginilli Free
Jefit Bulking routine banner
Max Muscle Four week Plan master
6 days Bulking Intermediate 440/2 bigcahoonas76 Free
Jefit Bulking routine banner
Muscle Wiki Workout
4 days Bulking Intermediate 558/3 MannyGadison Free
Jefit Cutting routine banner
Lean Burrito
3 days Cutting Intermediate 468/2 fjimenezsolano Free
Jefit Bulking routine banner
3 day a week split
2 days Bulking Intermediate 333/4 bmajeremy Free
Jefit Bulking routine banner
3 day split to gain muscles
2 days Bulking Intermediate 379/7 JaRaTylman Free
Jefit Bulking routine banner
KS general
2 days Bulking Intermediate 314/0 conrer Free
Jefit Bulking routine banner
bulking
3 days Bulking Intermediate 274/0 conrer Free
Jefit Maintaining routine banner
Strong Curves - Gluteal Goddess (Week 1-4)
3 days Maintaining Intermediate 12019/138 uviaethel Free
Jefit Maintaining routine banner
Optimal Push Pull
3 days Maintaining Intermediate 4659/54 stritimantis Free
Jefit Bulking routine banner
Muscle mass
4 days Bulking Intermediate 338/4 Singhfitness Free
Jefit Cutting routine banner
M1
4 days Cutting Intermediate 374/1 insel.martin VIP Free
Jefit Maintaining routine banner
millitary training
3 days Maintaining Intermediate 343/2 nickklomphaar Free
Jefit Maintaining routine banner
Maximum Confusion Growth
3 days Maintaining Intermediate 316/4 joegallegos Free
Jefit Maintaining routine banner
Maximum Confusion Growth
3 days Maintaining Intermediate 269/1 joegallegos Free
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