JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

Sort by:
> Latest
Most Popular
Most Downloaded

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Bulking + Shredding 4 Day Plan.	3 days	Bulking	Intermediate	357/2	sbabonau	Free
	Upper/Lower Body Split	4 days	Bulking	Intermediate	528/4	ryanclaerhout	Free
	Mission Slimpossible - Dump your Rump	3 days	Cutting	Intermediate	449/0	uppergibleed	Free
	Push/Pull 4 day split	3 days	Maintaining	Intermediate	415/5	kswinburn	Free
	Train Like A Warrior	5 days	Maintaining	Intermediate	760/6	PatriciaOmer	Free
	Dumbbell Full Body Circuit	1 days	Maintaining	Intermediate	75248/203	JefitTeam VIP	Elite
	5/3/1	4 days	Maintaining	Intermediate	101287/90	JefitTeam VIP	Elite
	4 Day Split	4 days	Maintaining	Intermediate	512010/150	JefitTeam VIP	Elite
	Upper & Lower	3 days	Bulking	Intermediate	268/1	AronDeLima VIP	Free
	5 Day Compound Exercise Only Workout	4 days	Bulking	Intermediate	294/0	IshmeetKalsi	Free
	Plan Weider Imparable	5 days	Bulking	Intermediate	319/1	JuanPabloCorreaMiranda	Free
	Sky Harmony	6 days	Cutting	Intermediate	309/0	shashankdeshmukh	Free
	millitary training	3 days	Maintaining	Intermediate	313/5	nickklomphaar	Free
	Castro Workout Plan	5 days	Bulking	Intermediate	400/3	Cas_Baby_Fimil3	Free
	Train Like A Warrior	5 days	Maintaining	Intermediate	318/0	manuandroid	Free
	improve pull up number	3 days	Maintaining	Intermediate	901/1	PhilippeLefebvre	Free

Page 259 of 426

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan