JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
The Weekly Routine
6 days Bulking Intermediate 339/3 Tommebarnes Free
Jefit Maintaining routine banner
Strong curves - Gorgeous Glutes (weeks 1-4)
2 days Maintaining Intermediate 7770/35 KimiBrady Free
Jefit Maintaining routine banner
Weekly Plan
4 days Maintaining Intermediate 430/2 encrustace Free
Jefit Maintaining routine banner
5 Day Split
4 days Maintaining Intermediate 287/1 haveyeanynuts Free
Jefit Maintaining routine banner
summer body schema
3 days Maintaining Intermediate 414/0 nickklomphaar Free
Jefit Bulking routine banner
Three Day Barbell Routine
2 days Bulking Intermediate 1144/2 BTFIT93 Free
Jefit Maintaining routine banner
Upper Body Focused
2 days Maintaining Intermediate 707/0 dagittins Free
Jefit Maintaining routine banner
Push/Pull/Legs
4 days Maintaining Intermediate 288/0 pld437 Free
Jefit Bulking routine banner
Plateau Buster 3
4 days Bulking Intermediate 284/0 ThomMezak Free
Jefit Cutting routine banner
Lindsey's strength training
3 days Cutting Intermediate 395/0 lnaquin Free
Jefit Sport routine banner
strong and ripped
3 days Sport Intermediate 783/5 DeanLavi Free
Jefit Bulking routine banner
Fierce 5 upper lower
3 days Bulking Intermediate 5356/37 hhuynh88 Free
Jefit Cutting routine banner
Let's HECKING Do It, Fisher
6 days Cutting Intermediate 473/5 kaeligetsfit Free
Jefit Bulking routine banner
Dumbell full body
4 days Bulking Intermediate 2551/43 nynjaaa1 Free
Jefit Maintaining routine banner
Kayla Inspired
3 days Maintaining Intermediate 329/1 diskysdalimit24 Free
Jefit Bulking routine banner
upper - lower
3 days Bulking Intermediate 264/0 didacfibla Free
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