Let's HECKING Do It, Fisher

Plan Details

The Let's HECKING Do It, Fisher routine by kaeligetsfit is a 7 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.

Plan Description

This is my current weekly routine to lose weight. I lift weights 5 days a week, while the other days... Read More

This is my current weekly routine to lose weight. I lift weights 5 days a week, while the other days are either active rest days OR cardio. Exercises can be modified - I go to Planet Fitness and created this routine based on the equipment I have access to. For Elliptical Training: I alternate between steady-state and HIIT workouts on the elliptical depending on how I am feeling. I also have access to two different types of elliptical-like machines, so I switch between them. I am by NO MEANS an expert. If this helps you, great! If not, there are many routines on JEFIT that may suit you better.