JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Bodyweight Advanced Routine	1 days	Maintaining	Advanced	472/0	JefitTeam VIP	Elite
	Bodyweight Exercise Program	5 days	Maintaining	Beginner	440/0	JefitTeam VIP	Elite
	3-Days of Interval Supersets	3 days	Cutting	Intermediate	428/0	JefitTeam VIP	Elite
	High Intensity Exercise (Level 3)	5 days	Cutting	Intermediate	347/0	JefitTeam VIP	Elite
	Strong & Powerful Core 2	5 days	Cutting	Intermediate	338/0	JefitTeam VIP	Elite
	Bodyweight Exercise Plan	7 days	Cutting	Intermediate	327/0	JefitTeam VIP	Elite
	High Intensity Exercise (Level 3)	3 days	Cutting	Intermediate	318/0	JefitTeam VIP	Elite
	Get Strong Program 2	7 days	Cutting	Intermediate	309/0	JefitTeam VIP	Elite
	HIT Plan	2 days	Cutting	Intermediate	290/0	JefitTeam VIP	Free
	Functional Strength (Advanced)	2 days	Maintaining	Advanced	242/0	JefitTeam VIP	Elite
	Outside the Gym Interval Workout	3 days	Maintaining	Advanced	237/0	JefitTeam VIP	Free
	High Intensity Interval Routine	2 days	Cutting	Intermediate	230/0	JefitTeam VIP	Elite
	Bodyweight Interval Routine (Advanced)	1 days	Maintaining	Advanced	209/0	JefitTeam VIP	Elite
	3-Day Ab Circuit for Women	7 days	Maintaining	Intermediate	208/0	JefitTeam VIP	Free
	Barbell Complete Training Plan	7 days	Maintaining	Intermediate	203/0	JefitTeam VIP	Elite
	Metabolic Conditioning (Wks. 11-12)	2 days	Cutting	Intermediate	143/0	JefitTeam VIP	Elite

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