JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	4 Months To Dense Muscle	25 days	Bulking	Advanced	76656/727	JefitTeam VIP	Elite
	Dumbbell Full Body Circuit	1 days	Maintaining	Intermediate	75254/203	JefitTeam VIP	Elite
	Hypertrophy Training	7 days	Bulking	Advanced	63748/450	JefitTeam VIP	Elite
	Sculpting Your Abs (Beginner Level)	7 days	Cutting	Beginner	60819/592	JefitTeam VIP	Elite
	30 Minute Dumbbell Circuit	1 days	Maintaining	Beginner	58290/39	JefitTeam VIP	Elite
	Six Week Conditioning	30 days	Maintaining	Intermediate	57748/990	JefitTeam VIP	Elite
	Tabata Routine (Elite)	4 days	Cutting	Beginner	56784/102	JefitTeam VIP	Elite
	Fill Out Your T-Shirt	13 days	Maintaining	Intermediate	56244/239	JefitTeam VIP	Elite
	Arms Like A Legend	2 days	Bulking	Advanced	55974/172	JefitTeam VIP	Elite
	6 Day Split Plan	3 days	Bulking	Intermediate	53975/41	JefitTeam VIP	Elite
	"Golden Six" Workout	1 days	Maintaining	Advanced	51953/69	JefitTeam VIP	Elite
	3-Day Strong Abs Plan	3 days	Cutting	Intermediate	49915/14	JefitTeam VIP	Elite
	From Fat to Fit: 2 Months	5 days	Cutting	Beginner	47476/21	JefitTeam VIP	Elite
	Bodyweight Routine (Beginner)	1 days	Maintaining	Intermediate	43997/3	JefitTeam VIP	Elite
	Toned Curves for Females	7 days	Maintaining	Intermediate	42974/173	JefitTeam VIP	Elite
	Be Your Own Hero	7 days	Bulking	Intermediate	42399/310	JefitTeam VIP	Elite

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