JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Type:
Featured
> Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Explosive Bodyweight Plan 3	7 days	Maintaining	Intermediate	787/0	JefitTeam VIP	Elite
	28-Day Strong Female Protocol	28 days	Maintaining	Intermediate	773/1	JefitTeam VIP	Elite
	Garage Gym Workout V3	2 days	Bulking	Advanced	660/0	JefitTeam VIP	Elite
	Bodyweight Home Circuit (Level 4)	3 days	Cutting	Advanced	642/0	JefitTeam VIP	Elite
	Fat Burner Workout Plan v.2	2 days	Cutting	Advanced	640/1	JefitTeam VIP	Elite
	Metabolic Conditioning Sessions	4 days	Cutting	Intermediate	622/0	JefitTeam VIP	Elite
	Core Stabilization Plan 3	3 days	Maintaining	Advanced	595/0	JefitTeam VIP	Elite
	Coaching Assisted Intermediate Plan	3 days	Maintaining	Intermediate	585/0	JefitTeam VIP	Elite
	Advanced Bodyweight Conditioning	1 days	Maintaining	Advanced	577/0	JefitTeam VIP	Elite
	Home Strength Routine 2	3 days	Maintaining	Advanced	565/1	JefitTeam VIP	Elite
	Bodyweight Circuit Routine	5 days	Maintaining	Beginner	551/0	JefitTeam VIP	Elite
	Explosive Bodyweight Plan 2	5 days	Maintaining	Intermediate	547/0	JefitTeam VIP	Elite
	Kettlebell Intervals	3 days	Maintaining	Advanced	534/0	JefitTeam VIP	Elite
	6 Bodyweight Exercise Repeat (L2)	5 days	Maintaining	Intermediate	528/0	JefitTeam VIP	Elite
	Body Transformation Plan	5 days	Maintaining	Beginner	521/0	JefitTeam VIP	Elite
	QuickFit Program 2	5 days	Cutting	Intermediate	516/0	JefitTeam VIP	Elite

Page 21 of 23

first page arrow

previous page arrow

...

next page arrow

last page arrow

Create A Plan