JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Dumbbell Full Body Circuit
1 days Maintaining Intermediate 75256/203 JefitTeam VIP Elite
Jefit Maintaining routine banner
Chest and Tricep
1 days Maintaining Beginner 74718/257 JefitTeam VIP Free
Jefit Bulking routine banner
Building A Bigger Chest
2 days Bulking Intermediate 73630/3146 JefitTeam VIP Free
Jefit Maintaining routine banner
20 Minute Bodyweight Home Workout
2 days Maintaining Beginner 72164/104 JefitTeam VIP Free
Jefit Maintaining routine banner
15 Minute Dumbbell Workout
1 days Maintaining Beginner 71836/86 JefitTeam VIP Free
Jefit Cutting routine banner
Fat Burn Program 2
6 days Cutting Intermediate 65154/8 JefitTeam VIP Free
Jefit Bulking routine banner
Hypertrophy Training
7 days Bulking Advanced 63753/450 JefitTeam VIP Elite
Jefit Maintaining routine banner
Smith Machine Training
7 days Maintaining Advanced 61424/814 JefitTeam VIP Free
Jefit Maintaining routine banner
Advanced Workout: Powerful Abs
3 days Maintaining Advanced 60857/1579 JefitTeam VIP Free
Jefit Cutting routine banner
Sculpting Your Abs (Beginner Level)
7 days Cutting Beginner 60823/592 JefitTeam VIP Elite
Jefit Sport routine banner
Boxing Strength Training
7 days Sport Intermediate 59477/950 JefitTeam VIP Free
Jefit Maintaining routine banner
30 Minute Dumbbell Circuit
1 days Maintaining Beginner 58290/39 JefitTeam VIP Elite
Jefit Maintaining routine banner
Six Week Conditioning
30 days Maintaining Intermediate 57757/990 JefitTeam VIP Elite
Jefit Maintaining routine banner
Kettlebell Beginner Workout
3 days Maintaining Beginner 57575/1139 JefitTeam VIP Free
Jefit Cutting routine banner
Tabata Routine (Elite)
4 days Cutting Beginner 56789/102 JefitTeam VIP Elite
Jefit Maintaining routine banner
Fill Out Your T-Shirt
13 days Maintaining Intermediate 56246/239 JefitTeam VIP Elite
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