JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	High Intensity Interval Routine	2 days	Cutting	Intermediate	222/0	JefitTeam VIP	Elite
	Bodyweight Interval Routine (Advanced)	1 days	Maintaining	Advanced	201/0	JefitTeam VIP	Elite
	Barbell Complete Training Plan	7 days	Maintaining	Intermediate	194/0	JefitTeam VIP	Elite
	Push/Pull Program (4-Days)	4 days	Bulking	Advanced	192/1	JefitTeam VIP	Free
	Metabolic Conditioning (Wks. 11-12)	2 days	Cutting	Intermediate	131/0	JefitTeam VIP	Elite
	Tabata Fat Burner 2	2 days	Cutting	Intermediate	119/0	JefitTeam VIP	Elite
	Multi Equipment Challenge 2	7 days	Maintaining	Intermediate	104/0	JefitTeam VIP	Free
	Bodyweight Home Strength Plan 2	7 days	Maintaining	Intermediate	100/0	JefitTeam VIP	Elite
	3/7 Method: Strength Machine Only	3 days	Bulking	Advanced	82/0	JefitTeam VIP	Free

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