JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
> Featured
Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Bodyweight Home Circuit (Level 3)	3 days	Cutting	Advanced	22354/66	JefitTeam VIP	Free
	Dumbbell Strength Workout	3 days	Maintaining	Intermediate	13334/66	JefitTeam VIP	Free
	High Intensity Interval - v.3	3 days	Cutting	Advanced	16782/64	JefitTeam VIP	Free
	Barbell Workout (3 Day Split)	3 days	Bulking	Intermediate	12688/62	JefitTeam VIP	Free
	Bodyweight Home Plan (Full Week)	5 days	Maintaining	Beginner	30673/61	JefitTeam VIP	Free
	Build Muscle Program	4 days	Bulking	Intermediate	15496/60	JefitTeam VIP	Free
	Upper/Lower Body Split Routine	4 days	Bulking	Beginner	10204/59	JefitTeam VIP	Free
	Beginner Weight Training (Phase #1)	3 days	Maintaining	Beginner	5484/59	JefitTeam VIP	Free
	4-Day Split Program	4 days	Maintaining	Intermediate	35100/58	JefitTeam VIP	Elite
	4-Week CORE Program	2 days	Maintaining	Intermediate	47413/58	JefitTeam VIP	Free
	28-Day Female Muscle Toning	28 days	Cutting	Advanced	1023/57	JefitTeam VIP	Elite
	Total Body Strength (Phase 1)	3 days	Bulking	Intermediate	14425/57	JefitTeam VIP	Free
	Strength Machine 3/7 Method	3 days	Bulking	Intermediate	10888/56	JefitTeam VIP	Free
	Strong Body Program	3 days	Bulking	Intermediate	10105/55	JefitTeam VIP	Free
	3 Day Push Pull Legs	3 days	Maintaining	Beginner	22794/55	JefitTeam VIP	Elite
	Fat Burn Program	6 days	Cutting	Beginner	40336/54	JefitTeam VIP	Free

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