JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
3 Day Split Program: Dumbbell
3 days Bulking Intermediate 82367/118 JefitTeam VIP Free
Jefit Bulking routine banner
4x5 Muscle Mass Development
4 days Bulking Advanced 78067/117 JefitTeam VIP Free
Jefit Maintaining routine banner
DB Full Body Workout
3 days Maintaining Beginner 11596/114 JefitTeam VIP Free
Jefit Cutting routine banner
Intermediate Tabata Routine (Elite)
5 days Cutting Intermediate 123120/110 JefitTeam VIP Elite
Jefit Maintaining routine banner
20 Minute Bodyweight Home Workout
2 days Maintaining Beginner 72193/104 JefitTeam VIP Free
Jefit Maintaining routine banner
Mobility, Recovery & Yoga
1 days Maintaining Beginner 28088/104 JefitTeam VIP Free
Jefit Maintaining routine banner
Bodyweight Home Circuit (Level 1)
2 days Maintaining Beginner 19080/103 JefitTeam VIP Free
Jefit Cutting routine banner
Tabata Routine (Elite)
4 days Cutting Beginner 56819/102 JefitTeam VIP Elite
Jefit Cutting routine banner
Advanced Tabata Program
3 days Cutting Advanced 13003/101 JefitTeam VIP Elite
Jefit Maintaining routine banner
Building Muscle in 12-Weeks For Women
23 days Maintaining Intermediate 39145/101 JefitTeam VIP Elite
Jefit Maintaining routine banner
Full Body Gym Workout
1 days Maintaining Beginner 83195/99 JefitTeam VIP Free
Jefit Cutting routine banner
Toned Core for Women
3 days Cutting Intermediate 30030/98 JefitTeam VIP Elite
Jefit Bulking routine banner
5x5 Strength Training Program
3 days Bulking Advanced 18298/95 JefitTeam VIP Free
Jefit Bulking routine banner
Increasing Rep Speed for Muscle Growth
24 days Bulking Advanced 7323/91 JefitTeam VIP Elite
Jefit Bulking routine banner
3 Day Split Muscle Hypertrophy
3 days Bulking Beginner 31340/90 JefitTeam VIP Free
Jefit Maintaining routine banner
5/3/1
4 days Maintaining Intermediate 101308/90 JefitTeam VIP Elite
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