JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Arms Like A Legend
2 days Bulking Advanced 56169/172 JefitTeam VIP Elite
Jefit Maintaining routine banner
Body Toning for Women
7 days Maintaining Beginner 12862/170 JefitTeam VIP Elite
Jefit Maintaining routine banner
Building Lean Muscle for Women
7 days Maintaining Intermediate 8687/169 JefitTeam VIP Elite
Jefit Bulking routine banner
Bigger Chest in a Month
8 days Bulking Intermediate 15417/167 JefitTeam VIP Elite
Jefit Bulking routine banner
Get Bigger Routine
7 days Bulking Advanced 13699/162 JefitTeam VIP Elite
Jefit Bulking routine banner
Building Winter Mass
5 days Bulking Intermediate 29203/154 JefitTeam VIP Elite
Jefit Maintaining routine banner
4 Day Split
4 days Maintaining Intermediate 512181/150 JefitTeam VIP Elite
Jefit Bulking routine banner
Max OT Workout
22 days Bulking Intermediate 10647/149 JefitTeam VIP Elite
Jefit Maintaining routine banner
10 Minute Core Circuit
1 days Maintaining Beginner 37796/149 JefitTeam VIP Elite
Jefit Maintaining routine banner
Jefit FitBody Plan
2 days Maintaining Intermediate 20227/147 JefitTeam VIP Free
Jefit Bulking routine banner
Dumbbell Full Body Plan
3 days Bulking Intermediate 30200/146 JefitTeam VIP Free
Jefit Maintaining routine banner
Targeting Weak Spots
6 days Maintaining Intermediate 15038/141 JefitTeam VIP Elite
Jefit Bulking routine banner
Muscle Building Plan (3-Days)
3 days Bulking Beginner 52059/133 JefitTeam VIP Free
Jefit Bulking routine banner
4 Day Push/Pull Routine
4 days Bulking Intermediate 18374/122 JefitTeam VIP Free
Jefit Bulking routine banner
Day and Night Muscle Building
9 days Bulking Intermediate 10723/121 JefitTeam VIP Elite
Jefit Maintaining routine banner
Dumbbell Only
3 days Maintaining Beginner 117591/120 JefitTeam VIP Elite
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