JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Fat Burn Program	6 days	Cutting	Beginner	40529/55	JefitTeam VIP	Free
	Full Body (1 muscle group/day)	5 days	Maintaining	Intermediate	11644/53	JefitTeam VIP	Free
	Jefit 4-Day Split Program	4 days	Bulking	Intermediate	34939/52	JefitTeam VIP	Elite
	One Muscle Group/Day Workout	7 days	Bulking	Intermediate	18891/52	JefitTeam VIP	Free
	Pull Up Training Program	3 days	Maintaining	Beginner	36316/50	JefitTeam VIP	Free
	Hip Mobility Session	1 days	Maintaining	Beginner	9190/49	JefitTeam VIP	Free
	Posterior Chain Workout	2 days	Maintaining	Intermediate	5380/49	JefitTeam VIP	Free
	4-Day Strength Training Program	4 days	Maintaining	Intermediate	20082/48	JefitTeam VIP	Free
	Compound Strength Routine	3 days	Bulking	Advanced	13773/48	JefitTeam VIP	Free
	Home Flexibility Routine: Series 12	1 days	Maintaining	Beginner	10492/48	JefitTeam VIP	Free
	Bodyweight Home Strength Plan	2 days	Maintaining	Beginner	14583/48	JefitTeam VIP	Free
	CORE Program (Research-based)	2 days	Cutting	Beginner	30835/48	JefitTeam VIP	Elite
	Classic Bodybuilding Routine	3 days	Bulking	Intermediate	22664/47	JefitTeam VIP	Free
	5x5 Split Routine (3 day)	3 days	Bulking	Advanced	15767/47	JefitTeam VIP	Free
	Get Strong with Supersets	2 days	Bulking	Beginner	15503/47	JefitTeam VIP	Free
	Muscle Building Transition Program	3 days	Bulking	Advanced	23666/47	JefitTeam VIP	Elite

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