JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Functional Strength (Intermediate)	3 days	Maintaining	Intermediate	9918/47	JefitTeam VIP	Free
	6x6 Full Body Strength Program	3 days	Bulking	Advanced	16954/47	JefitTeam VIP	Free
	3/7 Strength Protocol	3 days	Bulking	Advanced	10752/46	JefitTeam VIP	Free
	4-Day Split Routine (Research-Based)	4 days	Bulking	Advanced	30395/45	JefitTeam VIP	Elite
	Strength Training for Women (8-Weeks)	3 days	Maintaining	Beginner	13730/45	JefitTeam VIP	Free
	Upper Body: Push/Pull/Press Workout	3 days	Bulking	Intermediate	11490/45	JefitTeam VIP	Free
	Shoulders and Legs	1 days	Maintaining	Beginner	21276/44	JefitTeam VIP	Elite
	6-Day Split Routine (Research-Based)	6 days	Bulking	Advanced	24482/44	JefitTeam VIP	Elite
	Body Transformation (Phase 1)	3 days	Maintaining	Beginner	11125/44	JefitTeam VIP	Free
	Bikini Legs In 2 Months	11 days	Maintaining	Intermediate	8145/43	JefitTeam VIP	Elite
	Jefit's Most Popular Exercises Routine	4 days	Maintaining	Beginner	7103/43	JefitTeam VIP	Free
	15 Minute No Equipment	1 days	Maintaining	Beginner	27949/42	JefitTeam VIP	Elite
	6 Day Split Plan	3 days	Bulking	Intermediate	54020/41	JefitTeam VIP	Elite
	Jefit 3 Day Split Routine	3 days	Maintaining	Beginner	10433/41	JefitTeam VIP	Free
	Barbell Only	4 days	Maintaining	Beginner	17054/41	JefitTeam VIP	Elite
	7 Minute Abs	1 days	Maintaining	Beginner	18079/41	JefitTeam VIP	Elite

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