JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Stronglifts 5x5
2 days Maintaining Beginner 21063/808 raoulk Free
Jefit Maintaining routine banner
basic strength
3 days Maintaining Beginner 1796/41 stuartj90 Free
Jefit Maintaining routine banner
M's 6 days
4 days Maintaining Beginner 653/4 beckham007 Free
Jefit Maintaining routine banner
Month 1 bulking
3 days Maintaining Beginner 1163/7 Bobnaidoo Free
Jefit Maintaining routine banner
Full-Body Split For Beginners
2 days Maintaining Beginner 2514/61 AndreAndNothingmore Free
Jefit Maintaining routine banner
Push, Pull
5 days Maintaining Beginner 1185/12 A.Esparza Free
Jefit Maintaining routine banner
Winter Bulk
4 days Maintaining Beginner 1075/27 NextSignal Free
Jefit Maintaining routine banner
6 Day BULK
5 days Maintaining Beginner 873/5 jakehallock Free
Jefit Maintaining routine banner
ACCD Full Body 2 days week
1 days Maintaining Beginner 3364/76 renatocaetano Free
Jefit Maintaining routine banner
Jefit Beginner Home Routine for Male
2 days Maintaining Beginner 5681/123 ekonurmawanto Free
Jefit Maintaining routine banner
3 Day Split + Cardio (5 Day Routine)
4 days Maintaining Beginner 11258/75 JimmyLiles Free
Jefit Maintaining routine banner
Fat Burning & Muscle Building 2017
4 days Maintaining Beginner 5183/139 ashik13 Free
Jefit Maintaining routine banner
Starting over
3 days Maintaining Beginner 1688/47 meelbo35 Free
Jefit Maintaining routine banner
Lean Mean Eileen Machine
4 days Maintaining Beginner 2209/30 sicvita Free
Jefit Maintaining routine banner
Leg Day
0 days Maintaining Beginner 1804/1 mwoodward3 VIP Free
Jefit Maintaining routine banner
Thursday Week 2 & 4 Chest & Calfs
2 days Maintaining Beginner 575/3 lilfistycups VIP Free
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