JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Bodyweight Six Routine	3 days	Maintaining	Intermediate	11293/181	JefitTeam VIP	Free
	PPL 101 - Damien Patrick	5 days	Maintaining	Intermediate	11269/27	tgcatsby	Free
	60-Minute Dumbbell Routine	3 days	Maintaining	Intermediate	11253/11	JefitTeam VIP	Elite
	5/3/1 - 3 Days	2 days	Maintaining	Intermediate	11240/354	Deviation	Free
	nSuns 5/3/1 LP (6 day, squat)	5 days	Maintaining	Intermediate	11138/181	chernyshov.k	Free
	6 Bodyweight Exercise Repeat	3 days	Maintaining	Intermediate	11036/16	JefitTeam VIP	Free
	nSuns 4 day	3 days	Maintaining	Intermediate	10988/111	mikeantonoff	Free
	BLS - Phase 1 / 5 Day Split (Week 1-8)	4 days	Maintaining	Intermediate	10726/96	dvids	Free
	Build a Better Body in 2 Months Part 2	24 days	Maintaining	Intermediate	10647/350	JefitTeam VIP	Elite
	Full Body Kettlebell Intervals	2 days	Maintaining	Intermediate	10610/11	JefitTeam VIP	Elite
	Powerlifting Routine 2	4 days	Maintaining	Intermediate	10557/14	JefitTeam VIP	Elite
	Planet Fitness Routine	3 days	Maintaining	Intermediate	10500/293	elopez8513	Free
	Super 7 Workout	3 days	Maintaining	Intermediate	10367/4	JefitTeam VIP	Elite
	Bodyweight HIIT	1 days	Maintaining	Intermediate	10276/11	JefitTeam VIP	Free
	One Muscle Group a Day (phase 2)	5 days	Maintaining	Intermediate	10236/5	JefitTeam VIP	Free
	4 Day - Push/Quad - Pull/Hamstrings	3 days	Maintaining	Intermediate	10226/3	alimzia	Free

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