JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	TRX Full Body	2 days	Maintaining	Intermediate	24041/921	cdepolo	Free
	Full Body Strength Program	4 days	Maintaining	Intermediate	20875/10	JefitTeam VIP	Elite
	Apartment Gym Workout	4 days	Maintaining	Intermediate	20258/95	rcrdoeva	Free
	Jefit FitBody Plan	2 days	Maintaining	Intermediate	20174/147	JefitTeam VIP	Free
	4-Day Strength Training Program	4 days	Maintaining	Intermediate	20068/48	JefitTeam VIP	Free
	Streetworkout MADBARZ bodyweight	6 days	Maintaining	Intermediate	19917/406	kickoo	Free
	Bigger Leaner Stronger	4 days	Maintaining	Intermediate	18604/284	Aalmaron	Free
	Stronglifts 5x5	2 days	Maintaining	Intermediate	18416/1015	dEXm	Free
	Full Body Strengthening and Fat Loss for Women	2 days	Maintaining	Intermediate	18364/286	DeborrahC	Free
	DB Full Body Workout (Level 2)	3 days	Maintaining	Intermediate	18148/2	JefitTeam VIP	Elite
	4-Day Split Superset	3 days	Maintaining	Intermediate	17808/245	mickeynguyen	Free
	4 Day Split PPL Program: Intermediate	4 days	Maintaining	Intermediate	17799/9	JefitTeam VIP	Elite
	HIIT Full-body	0 days	Maintaining	Intermediate	17330/248	joshuahilbig	Free
	4Day Barbell Dumbbell Upper Lower Split	3 days	Maintaining	Intermediate	17244/84	pmlehmann	Free
	3 Day Dumbbell Program	3 days	Maintaining	Intermediate	15808/17	JefitTeam VIP	Elite
	30-Day Strength Training Program 2	30 days	Maintaining	Intermediate	15612/9	JefitTeam VIP	Free

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