JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Winter Soldier.
4 days Maintaining Advanced 1847/37 dR0ck Free
Jefit Maintaining routine banner
KY-MYBOLLYWOODBODY- Advance
4 days Maintaining Advanced 1015/10 dineshy2000 Free
Jefit Maintaining routine banner
High Intensity Calisthenics and Weight Combined Training Program
5 days Maintaining Advanced 14758/134 NathanBowman Free
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2 Powerdays with rutger split
6 days Maintaining Advanced 1195/11 FaiT90 Free
Jefit Maintaining routine banner
4 Day Chest-Back/Arms/Shoulders/Legs Split
3 days Maintaining Advanced 8681/55 joshmoore79 Free
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Push/Pull/Legs/Cardio Advanced
6 days Maintaining Advanced 4791/15 sjoerd.tigelaar Free
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SRX / TRX workout
3 days Maintaining Advanced 3154/30 korgath Free
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Raise the bar - Small gym workout
4 days Maintaining Advanced 1187/11 RodCoz VIP Free
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Build and Tone Muscle at the same time.
2 days Maintaining Advanced 4788/184 smoothy200 Free
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Get Ripped
5 days Maintaining Advanced 230569/6744 JefitTeam VIP Free
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New Cutting Routine
3 days Maintaining Advanced 2036/61 Nabosler Free
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Upside Down Training
3 days Maintaining Advanced 1111/12 Dan0311 VIP Free
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531 1.1
3 days Maintaining Advanced 2134/13 biogeek Free
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PHAT
6 days Maintaining Advanced 3821/132 EmilN Free
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Back in the Gym - Phase 1
4 days Maintaining Advanced 874/0 Puff Honkey Free
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UrbanSmash CoreBody
3 days Maintaining Advanced 1499/4 urbansmash Free
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