JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Dumbbell Full Body (3-Days)	2 days	Maintaining	Beginner	49/0	anatobv	Free
	Push, Pull, Legs	6 days	Maintaining	Beginner	53/1	petesun	Free
	3 days lidor	3 days	Maintaining	Beginner	46/0	Lidorpahima	Free
	Copy of 3 Day - My Custom Routine	3 days	Maintaining	Beginner	43/0	lvivske.info	Free
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	44/0	lars.veldman	Free
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	39/0	AlbertoCachia	Free
	Soheima’s training plan	5 days	Maintaining	Beginner	41/0	amandabreann	Free
	Copy of 3 Day - My Custom Routine	7 days	Maintaining	Intermediate	38/0	JATIN GROVER	Free
	PPL Splits	3 days	Maintaining	Intermediate	46/0	raoulk	Free
	Copy of 3 Day - My Custom Routine	3 days	Maintaining	Beginner	39/0	semihk.42	Free
	Core Stabilization Plan 2	1 days	Maintaining	Intermediate	4843/1	JefitTeam VIP	Elite
	Pritimas 4 Day Plan	4 days	Maintaining	Beginner	38/0	iabhinab	Free
	4 Plan Hypertrophy	4 days	Maintaining	Beginner	49/0	calisolja	Free
	PPL	5 days	Maintaining	Beginner	45/0	jchcxv	Free
	Alex and Tanya routine	4 days	Maintaining	Intermediate	51/0	DronYA	Free
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	40/0	Bruce-1980 VIP	Free

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