Soheima’s training plan

Plan Details

The Soheima’s training plan routine by amandabreann is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

Don’t sweat if you miss a day, and if you don’t feel like you can finish a workout what counts is yo... Read More

Don’t sweat if you miss a day, and if you don’t feel like you can finish a workout what counts is you showed up for yourself! Never beat yourself up, we’re learning here so remember to give yourself grace. -Coach Amanda ?