JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Train Like a Lady Beast	4 days	Maintaining	Advanced	2912/114	lcharbonneau89	Free
	torso pierna tetes	2 days	Maintaining	Beginner	1236/4	borillo	Free
	Stronglifts 5x5	2 days	Maintaining	Intermediate	18426/1015	dEXm	Free
	November 2013	5 days	Maintaining	Advanced	1034/0	jaymars4	Free
	Gauntlet 10 weeks	4 days	Maintaining	Intermediate	3163/12	justynm17	Free
	Maintain 10 weeks	4 days	Maintaining	Intermediate	947/0	justynm17	Free
	GK -Plan GrundÃ¼bungen	2 days	Maintaining	Beginner	1534/8	ooPhil86oo	Free
	Train Like A Warrior	6 days	Maintaining	Intermediate	135037/2806	JefitTeam VIP	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	76946/2234	JefitTeam VIP	Free
	Get Ripped	5 days	Maintaining	Advanced	230464/6744	JefitTeam VIP	Free
	Ab Circuit Training for Women	7 days	Maintaining	Intermediate	32065/1167	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31357/784	JefitTeam VIP	Free
	Powerful Arms	3 days	Maintaining	Advanced	31720/913	JefitTeam VIP	Free
	Advanced Workout: Powerful Abs	3 days	Maintaining	Advanced	61162/1579	JefitTeam VIP	Free
	Increasing Ab Size	3 days	Maintaining	Advanced	28057/1317	JefitTeam VIP	Free
	Smith Machine Training	7 days	Maintaining	Advanced	61658/814	JefitTeam VIP	Free

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