JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	PHUL	3 days	Maintaining	Intermediate	8799/348	djemz	Free
	Fierce 5	2 days	Maintaining	Beginner	12243/347	NathSlann	Free
	Athlean X - Home Edition Weeks 1-4	4 days	Maintaining	Beginner	65525/336	fayde	Free
	3 Day Barbell/Dumbbell	2 days	Maintaining	Beginner	25517/306	jabir93	Free
	2016 BODY IMPROVEMENT (Fat-burn and Strength Training)	4 days	Maintaining	Beginner	6601/303	Steyn	Free
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	306957/302	JefitTeam VIP	Elite
	Day's Dumbbell only Bulking Routine	3 days	Maintaining	Beginner	14014/301	JohnA.	Free
	Planet Fitness Routine	3 days	Maintaining	Intermediate	10495/293	elopez8513	Free
	Full Body Strengthening and Fat Loss for Women	2 days	Maintaining	Intermediate	18377/287	DeborrahC	Free
	3 Day Strength Building	3 days	Maintaining	Beginner	131560/287	JefitTeam VIP	Free
	Push/Pull 4 day split	3 days	Maintaining	Intermediate	135836/285	docnexus	Free
	28-Day Weight-Loss & Toning	28 days	Maintaining	Intermediate	2355/285	JefitTeam VIP	Elite
	Dumbbell 3 Day & 2 Day Abs	4 days	Maintaining	Beginner	8922/284	jdavidsonphoto	Free
	Bigger Leaner Stronger	4 days	Maintaining	Intermediate	18616/284	Aalmaron	Free
	Dumbbell Only	3 days	Maintaining	Beginner	14577/282	shaima75	Free
	Bowflex Revolution - 3-day	2 days	Maintaining	Beginner	18991/276	timconley69@gmail.com	Free

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