JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	3 Day Burn Fat	3 days	Maintaining	Beginner	111785/660	JefitTeam VIP	Free
	Build a Better Body in 2 Months (Part 1)	23 days	Maintaining	Beginner	79472/576	JefitTeam VIP	Elite
	Dumbbell and Barbell Full Body Home Workout	2 days	Maintaining	Beginner	137587/554	sukumei	Free
	Modified Starting Strength	2 days	Maintaining	Beginner	13835/546	sailenfatt	Free
	Bowflex - Original 20 Min. Workout	2 days	Maintaining	Beginner	34279/527	davidgurinsky	Free
	Starting Strength Novice Program	2 days	Maintaining	Beginner	10594/514	TangoSierra34	Free
	At home fitness (no equipment)	3 days	Maintaining	Beginner	16441/506	B_Rush26	Free
	GZCLP reddit	2 days	Maintaining	Beginner	14523/478	AdovePun	Free
	Dumbbell PPL	2 days	Maintaining	Beginner	24475/407	long.matt.r	Free
	Streetworkout MADBARZ bodyweight	6 days	Maintaining	Intermediate	19924/406	kickoo	Free
	Dumbbell 4 Day Split	3 days	Maintaining	Advanced	51695/387	seanpecor	Free
	3 Day Routine Machines Only	2 days	Maintaining	Beginner	8147/382	lightwalker VIP	Free
	Body Weight P/P/L	5 days	Maintaining	Beginner	35201/369	lucas191	Free
	5/3/1 - 3 Days	2 days	Maintaining	Intermediate	11232/354	Deviation	Free
	28-Day Weight-Loss Program	28 days	Maintaining	Beginner	3143/354	JefitTeam VIP	Elite
	Build a Better Body in 2 Months Part 2	24 days	Maintaining	Intermediate	10639/350	JefitTeam VIP	Elite

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