JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Torso Pierna MYO-Reps	3 days	Bulking	Intermediate	255/0	manuelrg2	Free
	5 Day Muscle Mass Split HC	4 days	Bulking	Intermediate	239/3	Nik1977	Free
	Mike's Superset Week	5 days	Bulking	Intermediate	601/4	Coltteammember	Free
	Train each muscle group twice a week Read Description	5 days	Bulking	Intermediate	877/6	EbrahimElSayed	Free
	Srenght and Volume	4 days	Bulking	Intermediate	262/0	PIFU1	Free
	Srrenght and Volume	4 days	Bulking	Intermediate	365/0	PIFU1	Free
	MP - Arnold - Shoulders	0 days	Bulking	Intermediate	1361/8	cshaft	Free
	MP - Arm Mass	0 days	Bulking	Intermediate	448/0	cshaft	Free
	Legs - Mass	0 days	Bulking	Intermediate	623/1	cshaft	Free
	Legs - Low Reps	0 days	Bulking	Intermediate	458/0	cshaft	Free
	Torso Pierna	3 days	Bulking	Intermediate	252/0	manuelrg2	Free
	Candito 6 week	4 days	Bulking	Intermediate	2692/23	Smarkwe2	Free
	Arnold - Basic Mass Routine	5 days	Bulking	Intermediate	1196/0	cshaft	Free
	M/W/F	2 days	Bulking	Intermediate	356/0	Jaredjvd	Free
	5 Day Muscle Mass Split	4 days	Bulking	Intermediate	232/2	pastorhudson	Free
	3 Day Bulking Split	2 days	Bulking	Intermediate	256/1	thepatriot	Free

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