JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Stronglifts 5x5 (5-9 week)
2 days Sport Advanced 1977/9 m.de.rozprza.faygel Free
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CrossFit Assistance
0 days Sport Advanced 2916/12 Amandur Free
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Super Hero
5 days Sport Advanced 2623/28 Robinhansen Free
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Olympic Lifts + Bulk
4 days Sport Advanced 1967/4 seulberg Free
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Runner's Body - Break One's Back To Be A Long-Distance Runner!
5 days Sport Advanced 4158/99 daniace80 Free
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Manzy's Routine
3 days Sport Advanced 3107/77 deanodirt Free
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Trail Running Routine V1
4 days Sport Advanced 1412/13 joao_carlos_mota Free
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Crossfit
0 days Sport Advanced 2583/15 JeffreyCabunoCabang Free
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4 Day Hypertrophy
3 days Sport Advanced 3460/16 Olega Free
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Lacrosse Power and Endurance
3 days Sport Advanced 2894/43 lax4lifecan Free
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Kayaking Pull,Push, Core
2 days Sport Advanced 1758/4 nickgarner Free
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Ray's MMA Work Out
6 days Sport Advanced 2882/12 optimumview Free
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Matts Routine
4 days Sport Advanced 1283/6 Xucardsfan08 Free
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Brian Alsruhe Strength Program
3 days Sport Advanced 12182/73 Vincent.g.c.j.Tremblay Free
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Triathlete's Bible Joe Friel Maximum Strength
1 days Sport Advanced 4050/44 Tstacy Free
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Peter Hughes baseball workout
3 days Sport Advanced 1418/11 dbanksatl20 Free
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