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Polluxcastor
Cutting
Intermediate
Machine strength
The Police Warrior routine by Polluxcastor is a 4 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Day 1
Day 2
Day 3
Day 4
Est time: 43 min
4 exercises
Barbell Incline Bench PressChest
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
DipTriceps
15
Cable Flat Bench FlyChest
12
CrunchAbs
5
30
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