BaconMan
BaconMan's Thick Cut Hickory
AUDIO TIP
Bulking
Intermediate
Barbell
Plan Details
The BaconMan's Thick Cut Hickory routine by BaconMan is a 3 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Plan Description
Slice that bacon off in thick slabs ...
Day 1
Day 2
Day 3
Legs
Est time: 0 min
6 exercises
Glute Kickback
Glutes
Sets
2
Reps
10
Interval
00:00
Rest Time
00:20
Barbell Good Morning
Back
Sets
2
Reps
10
Interval
00:00
Rest Time
00:30
Barbell Deadlift
Back
Sets
3
Reps
10
Interval
00:00
Rest Time
01:30
Barbell Front Squat
Upper Legs
Sets
2
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Squat
Upper Legs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Machine Calf Raise
Lower Legs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
