JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Roy Brett
3 days Maintaining Beginner 277/1 roytbrett Free
Jefit Maintaining routine banner
Foundations of Hypertrophy Week 1-4
3 days Maintaining Beginner 66/1 Randy Hunt Free
Jefit Maintaining routine banner
January
3 days Maintaining Beginner 249/1 johanna.six Free
Jefit Maintaining routine banner
Smith Machine Upper Body Routine
2 days Maintaining Beginner 1284/1 JefitTeam VIP Free
Jefit Maintaining routine banner
4 Dias After Summer (1)
3 days Maintaining Beginner 60/1 JjPepitx Free
Jefit Maintaining routine banner
torso-pierna yeah!!
3 days Maintaining Beginner 378/1 sebastianjesusmuoz Free
Jefit Maintaining routine banner
Re-Conditioning Routine
5 days Maintaining Beginner 475/1 BenStetzer Free
Jefit Maintaining routine banner
Morgan's Workout
3 days Maintaining Beginner 45/1 tyler-boyer Free
Jefit Maintaining routine banner
Daniez
2 days Maintaining Beginner 535/1 Jasonv6 Free
Jefit Maintaining routine banner
Monday Week 1&3 Back & Triceps
2 days Maintaining Beginner 425/1 lilfistycups VIP Free
Jefit Maintaining routine banner
Alpha Shred
4 days Maintaining Beginner 2429/1 JohnChatman Free
Jefit Maintaining routine banner
5day
7 days Maintaining Beginner 53/1 1RamanNoodles Free
Jefit Maintaining routine banner
12 week fat destroyer
4 days Maintaining Beginner 31/1 TshawnMyvett Free
Jefit Maintaining routine banner
salma
4 days Maintaining Beginner 299/1 SalmaHamouda Free
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Copy of 3 Day - My Custom Routine
2 days Maintaining Beginner 51/1 jude.chauvin@gmail.com VIP Free
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general strength
4 days Maintaining Beginner 67/1 bazd Free
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