JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
6 Day Bulking Split**
5 days Bulking Advanced 1091/15 Jfellows87378 Free
Jefit Sport routine banner
Triathlon Strength
5 days Sport Advanced 1605/21 cfinlay VIP Free
Jefit Bulking routine banner
Beast Mode - Women (Lower & Upper Body)
2 days Bulking Advanced 2955/25 sgorham925 Free
Jefit Bulking routine banner
Danbearpig's 5/3/1 program
4 days Bulking Advanced 970/17 DanLaughner Free
Jefit Maintaining routine banner
Summer Strength and Conditioning
6 days Maintaining Advanced 880/6 myyomusic Free
Jefit Bulking routine banner
*GLB #15 - Extended Tension Home Dumbbell Workout
4 days Bulking Advanced 2976/57 GLB3 VIP Free
Jefit Cutting routine banner
Stormless routine
6 days Cutting Advanced 664/5 Stormless VIP Free
Jefit Bulking routine banner
Summer OT
3 days Bulking Advanced 539/1 Zhawa Free
Jefit Bulking routine banner
4 Day Split For Mass
3 days Bulking Advanced 5561/52 jenya22 VIP Free
Jefit Bulking routine banner
Getting Big (No Homo)
4 days Bulking Advanced 591/6 radler Free
Jefit Cutting routine banner
6 Week Training
4 days Cutting Advanced 1443/23 trimfit VIP Free
Jefit Cutting routine banner
12-Week Lean Muscle Gain
5 days Cutting Advanced 6102/55 trimfit VIP Free
Jefit Bulking routine banner
Redwood Destruction (Rape of the Muscles)
6 days Bulking Advanced 1034/9 johnny_ringo Free
Jefit Bulking routine banner
Oberkörper / Unterkörper
3 days Bulking Advanced 489/1 goebelify Free
Jefit Maintaining routine banner
Power Lifting and Accessory Work
5 days Maintaining Advanced 1085/5 leegargano Free
Jefit Bulking routine banner
Summer 2017
4 days Bulking Advanced 612/7 Wander Albert VIP Free
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