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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5 Day Muscle Mass Split
5d/w Bulking Intermediate 15852 333814

3 Months From Fat to Fit
7d/w Cutting Advanced 10134 269812

Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8686 495383

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8516 63189

Machine-Only Beginner Workout
3d/w General Beginner 6798 277210

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 6746 89157

Getting Ripped
5d/w General Advanced 6365 70588

Jefit Beginner Routine
4d/w Bulking Beginner 6322 58224

Jefit Advanced Routine
5d/w Bulking Advanced 6044 68428

No Equipment At Home Workout
4d/w General Beginner 5216 46187

Jefit Intermediate Routine
4d/w General Intermediate 5090 44912

Spring Into Summer
5d/w Cutting Advanced 5029 43460

6 Day Bulking Split
6d/w Bulking Advanced 4335 299104

Putting On Lean Muscle
3d/w Bulking Advanced 4073 53540

Female Beginner Routine
4d/w Cutting Beginner 3582 189190

Building Your Beach Body
3d/w Cutting Advanced 3254 34834

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