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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5 Day Muscle Mass Split
5d/w Bulking Intermediate 15937 341851

3 Months From Fat to Fit
7d/w Cutting Advanced 10370 289024

Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8747 500693

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8545 66294

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 7038 95656

Machine-Only Beginner Workout
3d/w General Beginner 6909 295834

Getting Ripped
5d/w General Advanced 6400 75483

Jefit Beginner Routine
4d/w Bulking Beginner 6355 61259

Jefit Advanced Routine
5d/w Bulking Advanced 6074 72085

No Equipment At Home Workout
4d/w General Beginner 5222 47547

Jefit Intermediate Routine
4d/w General Intermediate 5111 48328

Spring Into Summer
5d/w Cutting Advanced 5063 47892

6 Day Bulking Split
6d/w Bulking Advanced 4371 333479

Putting On Lean Muscle
3d/w Bulking Advanced 4097 56598

Female Beginner Routine
4d/w Cutting Beginner 3590 194584

Building Your Beach Body
3d/w Cutting Advanced 3264 37479

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