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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5 Day Muscle Mass Split
5d/w Bulking Intermediate 16069 359659

3 Months From Fat to Fit
7d/w Cutting Advanced 10758 328563

Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8851 514700

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8583 73244

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 7502 120443

Machine-Only Beginner Workout
3d/w General Beginner 7088 335673

Getting Ripped
5d/w General Advanced 6452 87823

Jefit Beginner Routine
4d/w Bulking Beginner 6409 70366

Jefit Advanced Routine
5d/w Bulking Advanced 6110 80013

No Equipment At Home Workout
4d/w General Beginner 5237 72412

Jefit Intermediate Routine
4d/w General Intermediate 5154 57431

Spring Into Summer
5d/w Cutting Advanced 5106 62714

6 Day Bulking Split
6d/w Bulking Advanced 4419 387107

Putting On Lean Muscle
3d/w Bulking Advanced 4123 64595

Female Beginner Routine
4d/w Cutting Beginner 3610 222932

Building Your Beach Body
3d/w Cutting Advanced 3280 45554

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