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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5 Day Muscle Mass Split
5d/w Bulking Intermediate 15747 326064

3 Months From Fat to Fit
7d/w Cutting Advanced 9787 251092

Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8595 488965

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8482 59529

Machine-Only Beginner Workout
3d/w General Beginner 6665 257415

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 6452 81195

Getting Ripped
5d/w General Advanced 6329 64722

Jefit Beginner Routine
4d/w Bulking Beginner 6278 54040

Jefit Advanced Routine
5d/w Bulking Advanced 6003 63895

No Equipment At Home Workout
4d/w General Beginner 5203 44221

Jefit Intermediate Routine
4d/w General Intermediate 5051 40068

Spring Into Summer
5d/w Cutting Advanced 4988 38468

6 Day Bulking Split
6d/w Bulking Advanced 4305 260654

Putting On Lean Muscle
3d/w Bulking Advanced 4053 49580

Female Beginner Routine
4d/w Cutting Beginner 3568 182395

Building Your Beach Body
3d/w Cutting Advanced 3243 31651

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