JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
3 Day Barbell/Dumbbell
2 days Maintaining Beginner 25507/306 jabir93 Free
Jefit Sport routine banner
Ball Hockey Training
2 days Sport Intermediate 7203/68 msticksl Free
Jefit Bulking routine banner
Build Bigger Calves
2 days Bulking Advanced 19068/628 JefitTeam VIP Free
Jefit Maintaining routine banner
Athlean X - Home Edition Weeks 1-4
4 days Maintaining Beginner 65523/336 fayde Free
Jefit Bulking routine banner
Ketogains 5x5
4 days Bulking Intermediate 13009/409 cdlobster Free
Jefit Maintaining routine banner
Push/Pull 4 day split
3 days Maintaining Intermediate 135834/285 docnexus Free
Jefit Maintaining routine banner
Buff Dudes Full Body 5x5 plus Abs
2 days Maintaining Intermediate 61226/143 sats87 Free
Jefit Bulking routine banner
PHAT 4 DAY SPLIT
3 days Bulking Advanced 17736/170 Straightarrow Free
Jefit Bulking routine banner
Nick Bare Fitness - 12 Week
5 days Bulking Intermediate 45614/110 brennantoler Free
Jefit Cutting routine banner
Rookie routine
2 days Cutting Beginner 19866/489 kennethknudsen Free
Jefit Maintaining routine banner
Barbell Circuit Training
7 days Maintaining Advanced 369709/709 JefitTeam VIP Free
Jefit Bulking routine banner
Compound P/P/L Routine
5 days Bulking Advanced 21291/331 lucas191 Free
Jefit Cutting routine banner
Quick Abs Workout
1 days Cutting Beginner 155979/3220 JefitTeam VIP Free
Jefit Maintaining routine banner
6 Week Fat Loss Program
4 days Maintaining Beginner 225425/1348 JefitTeam VIP Free
Jefit Maintaining routine banner
Copy of Femboy Body Workout
6 days Maintaining Beginner 4/6 ondrejlol Free
Jefit Cutting routine banner
Leangains Reverse Pyramid Training
2 days Cutting Beginner 11388/215 Xvampx Free
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