JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Texas Method
2 days Bulking Intermediate 16832/351 cipherzero Free
Jefit Cutting routine banner
Build Your Spartan Body
1 days Cutting Advanced 94634/2395 JefitTeam VIP Free
Jefit Bulking routine banner
Mass Gain - 3 Day Split - Push/Pull/Legs
2 days Bulking Intermediate 90729/1240 terizius Free
Jefit Bulking routine banner
Modern Physique
4 days Bulking Intermediate 74139/384 CoryCregan Free
Jefit Sport routine banner
Golf Workout NEW
3 days Sport Intermediate 9499/268 teeks_88 Free
Jefit Maintaining routine banner
Kettlebell Ab Workout
1 days Maintaining Advanced 31308/784 JefitTeam VIP Free
Jefit Cutting routine banner
Bikini Ready! Cut Fat and Build Lean Muscle
4 days Cutting Intermediate 86401/2187 2014fitnessgoals Free
Jefit Cutting routine banner
Bikini Ready Part2 (Supports Muscle Confusion)
4 days Cutting Intermediate 11532/582 2014fitnessgoals Free
Jefit Maintaining routine banner
Day's Dumbbell only Bulking Routine
3 days Maintaining Beginner 14002/301 JohnA. Free
Jefit Maintaining routine banner
Powerlifting Routine
7 days Maintaining Intermediate 87801/1139 JefitTeam VIP Free
Jefit Maintaining routine banner
5/3/1 - 3 Days
2 days Maintaining Intermediate 11213/354 Deviation Free
Jefit Maintaining routine banner
No Equipment At Home Workout
3 days Maintaining Beginner 326611/5386 JefitTeam VIP Free
Jefit Cutting routine banner
Bad Ass!
5 days Cutting Advanced 17377/355 RaisesEyeBrows Free
Jefit Maintaining routine banner
Kettlebell Beginner Workout
3 days Maintaining Beginner 57546/1139 JefitTeam VIP Free
Jefit Bulking routine banner
ICF 5X5 Bulking Edition
2 days Bulking Intermediate 18081/706 asaidkamel Free
Jefit Cutting routine banner
Dumbbell Only Workout: 5 Day Dumbbell Workout Split
4 days Cutting Intermediate 80019/303 joemart80 Free
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