JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Copy of Machine-Only Beginner Workout	3 days	Maintaining	Beginner	1/0	best4ever20	Free
	Copy of Building A Bigger Chest	2 days	Bulking	Intermediate	0/0	zeltz VIP	Free
	Dumbbell Routine (Home or Gym)*********	3 days	Maintaining	Beginner	3/0		Free
	Copy of Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	1/0	ma.jonathan	Free
	Copy of 6-day full body dumbbell only	5 days	Bulking	Intermediate	0/0	McDoubleV2	Free
	Copy of Body Part Split	4 days	Bulking	Intermediate	0/0	LuisAzevedo	Free
	Upper/Lower x3 per week	7 days	Bulking	Advanced	30/0	VIP	Free
		2 days	Maintaining	Advanced	0/0	greygrappler	Free
	Hannah Workout Plan	4 days	Maintaining	Beginner	4/0		Free
	Full Body Training Plan (3-days)	3 days	Maintaining	Beginner	2/0	Hoband	Free
	Dumbbell Only	3 days	Cutting	Beginner	1/0	hhpwtbdjm	Free
	Copy of Machine-Only Beginner Workout	3 days	Maintaining	Beginner	0/0	Eric-Jefit	Free
	Liftin’ Ladies #3	3 days	Maintaining	Beginner	5/0		Free
	Copy of 6-day full body dumbbell only	5 days	Bulking	Intermediate	1/0	leon112	Free
	Final Destination	5 days	Maintaining	Beginner	1/0		Free
	My Bike HIIT	1 days	Cutting	Beginner	0/0	alpha198	Free

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