JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Back & Bicep Strength	2 days	Bulking	Beginner	4021/19	JefitTeam VIP	Free
	No Equipment: 30 Minute Session	1 days	Maintaining	Beginner	174701/802	JefitTeam VIP	Free
	Intermediate Tabata Routine (Elite)	5 days	Cutting	Intermediate	123023/110	JefitTeam VIP	Elite
	Bodyweight Home Strength Plan	2 days	Maintaining	Beginner	14567/48	JefitTeam VIP	Free
	Bicep & Core Superset	1 days	Bulking	Intermediate	4417/9	JefitTeam VIP	Free
	Compound Strength Routine	3 days	Bulking	Advanced	13713/48	JefitTeam VIP	Free
	3 Day Split Muscle Hypertrophy	3 days	Bulking	Beginner	31161/90	JefitTeam VIP	Free
	Core Challenge 150	1 days	Cutting	Advanced	11576/17	JefitTeam VIP	Free
	At Home Workout Routine	4 days	Maintaining	Beginner	98420/262	JefitTeam VIP	Elite
	Canadian Military Bodyweight Circuit (XBX)	3 days	Maintaining	Beginner	10795/14	JefitTeam VIP	Free
	5x5 Dumbbell Plan	3 days	Bulking	Intermediate	6591/16	JefitTeam VIP	Free
	Core Challenge 100	1 days	Cutting	Intermediate	18969/40	JefitTeam VIP	Free
	Body Part a Day Plan	6 days	Maintaining	Intermediate	8607/18	JefitTeam VIP	Free
	Cardio Routine: Rowing	2 days	Cutting	Beginner	2693/3	JefitTeam VIP	Free
	3 Day Strength Building	3 days	Maintaining	Beginner	131383/287	JefitTeam VIP	Free
	5x5 Split Routine (3 day)	3 days	Bulking	Advanced	15720/47	JefitTeam VIP	Free

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