JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
> Featured
Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Abs and Cardio	1 days	Maintaining	Beginner	32798/24	JefitTeam VIP	Elite
	Ab Circuit Training for Women	7 days	Maintaining	Intermediate	31964/1167	JefitTeam VIP	Free
	5 Day Split Strength Program	5 days	Bulking	Advanced	31854/9	JefitTeam VIP	Elite
	Powerful Arms	3 days	Maintaining	Advanced	31513/913	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31309/784	JefitTeam VIP	Free
	Power and Strength Program	20 days	Bulking	Advanced	31242/314	JefitTeam VIP	Elite
	3 Day Split Muscle Hypertrophy	3 days	Bulking	Beginner	31196/90	JefitTeam VIP	Free
	CORE Program (Research-based)	2 days	Cutting	Beginner	30768/48	JefitTeam VIP	Elite
	Bodyweight Home Plan (Full Week)	5 days	Maintaining	Beginner	30689/61	JefitTeam VIP	Free
	Beginner Bodyweight Circuit 2	1 days	Maintaining	Beginner	30380/2	JefitTeam VIP	Free
	4-Day Split Routine (Research-Based)	4 days	Bulking	Advanced	30276/45	JefitTeam VIP	Elite
	Toned Core for Women	3 days	Cutting	Intermediate	29988/98	JefitTeam VIP	Elite
	4-Day Split Training Plan	4 days	Bulking	Intermediate	29839/5	JefitTeam VIP	Elite
	Dumbbell Full Body Plan	3 days	Bulking	Intermediate	29765/146	JefitTeam VIP	Free
	Jefit Split Program: 4-Days	4 days	Bulking	Beginner	29113/4	JefitTeam VIP	Elite
	Building Winter Mass	5 days	Bulking	Intermediate	29040/154	JefitTeam VIP	Elite

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