JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Rest/Pause Training Program
4 days Bulking Intermediate 28832/217 JefitTeam VIP Elite
Jefit Maintaining routine banner
No Equipment Superset
2 days Maintaining Intermediate 28798/24 JefitTeam VIP Free
Jefit Bulking routine banner
Full Body Barbell Workout
6 days Bulking Beginner 28756/12 JefitTeam VIP Free
Jefit Sport routine banner
3 Month Training for Swimming
12 days Sport Advanced 28524/537 JefitTeam VIP Free
Jefit Bulking routine banner
Build Your Olympia Body
7 days Bulking Advanced 28454/263 JefitTeam VIP Elite
Jefit Bulking routine banner
Build a Well Developed Physique
7 days Bulking Advanced 28185/435 JefitTeam VIP Elite
Jefit Maintaining routine banner
Home Bodyweight Interval
1 days Maintaining Beginner 28080/11 JefitTeam VIP Free
Jefit Maintaining routine banner
Mobility, Recovery & Yoga
1 days Maintaining Beginner 28037/104 JefitTeam VIP Free
Jefit Maintaining routine banner
Increasing Ab Size
3 days Maintaining Advanced 28018/1317 JefitTeam VIP Free
Jefit Bulking routine banner
Muscle Building Split Program
3 days Bulking Advanced 27999/24 JefitTeam VIP Elite
Jefit Maintaining routine banner
15 Minute No Equipment
1 days Maintaining Beginner 27940/42 JefitTeam VIP Elite
Jefit Maintaining routine banner
Full Body Strength Training
3 days Maintaining Intermediate 27732/15 JefitTeam VIP Elite
Jefit Maintaining routine banner
Beginner Back Routine
1 days Maintaining Beginner 27655/709 JefitTeam VIP Free
Jefit Maintaining routine banner
HIIT Circuit: Lower Body
1 days Maintaining Beginner 27283/16 JefitTeam VIP Elite
Jefit Maintaining routine banner
Building Bodyweight Strength
3 days Maintaining Beginner 26722/15 JefitTeam VIP Elite
Jefit Maintaining routine banner
Dumbbell Only: Lower Body Interval
2 days Maintaining Beginner 26057/9 JefitTeam VIP Free
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