JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
> Featured
Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	3 Day Push Pull Legs	3 days	Maintaining	Beginner	22864/55	JefitTeam VIP	Elite
	Machine-based Strength Program	3 days	Bulking	Beginner	22770/22	JefitTeam VIP	Elite
	Flexible February	1 days	Maintaining	Beginner	22682/19	JefitTeam VIP	Free
	Classic Bodybuilding Routine	3 days	Bulking	Intermediate	22609/47	JefitTeam VIP	Free
	Bodyweight Home Circuit (Level 3)	3 days	Cutting	Advanced	22375/66	JefitTeam VIP	Free
	4-Day Split Program (Research Based)	4 days	Bulking	Intermediate	22346/30	JefitTeam VIP	Elite
	3 Day Split Program (BW/DB Only)	3 days	Maintaining	Beginner	22223/78	JefitTeam VIP	Free
	Push/Pull/Leg (PPL) Program	4 days	Bulking	Intermediate	22053/9	JefitTeam VIP	Elite
	PushPullLeg Plan	3 days	Bulking	Intermediate	21852/11	JefitTeam VIP	Elite
	30 Minute Workout	7 days	Maintaining	Beginner	21517/191	JefitTeam VIP	Elite
	Sculpting Your Abs (Advanced Level)	7 days	Cutting	Advanced	21347/291	JefitTeam VIP	Elite
	Shoulders and Legs	1 days	Maintaining	Beginner	21246/44	JefitTeam VIP	Elite
	5x5 Muscle Mass Plan	4 days	Bulking	Intermediate	21197/9	JefitTeam VIP	Elite
	Baseball Push-Pull Strength Training	8 days	Sport	Advanced	21065/269	JefitTeam VIP	Free
	5x5 Dumbbell Routine	3 days	Bulking	Advanced	21013/37	JefitTeam VIP	Free
	Full Body Strength Program	4 days	Maintaining	Intermediate	20864/10	JefitTeam VIP	Elite

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