JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Bodyweight Home Circuit (Level 1)	2 days	Maintaining	Beginner	19106/103	JefitTeam VIP	Free
	Build Bigger Calves	2 days	Bulking	Advanced	19082/628	JefitTeam VIP	Free
	Core Challenge 100	1 days	Cutting	Intermediate	19058/40	JefitTeam VIP	Free
	28-Day Cutting (Basic Gym Equipment)	28 days	Cutting	Beginner	18977/2894	JefitTeam VIP	Elite
	Shock Muscles Into Growth	7 days	Bulking	Advanced	18565/347	JefitTeam VIP	Elite
	5x5 Strength Training Program	3 days	Bulking	Advanced	18401/95	JefitTeam VIP	Free
	3 Day Strength Training Plan	3 days	Maintaining	Beginner	18335/12	JefitTeam VIP	Elite
	4 Day Push/Pull Routine	4 days	Bulking	Intermediate	18309/122	JefitTeam VIP	Free
	DB Full Body Workout (Level 2)	3 days	Maintaining	Intermediate	18151/2	JefitTeam VIP	Elite
	7 Minute Abs	1 days	Maintaining	Beginner	18125/41	JefitTeam VIP	Elite
	Full Body Split Routine	4 days	Bulking	Intermediate	18089/18	JefitTeam VIP	Free
	Gym Strength Machine Circuit	3 days	Maintaining	Beginner	18029/34	JefitTeam VIP	Elite
	4 Day Split PPL Program: Intermediate	4 days	Maintaining	Intermediate	17861/9	JefitTeam VIP	Elite
	Gain Size & Strength	3 days	Bulking	Intermediate	17697/26	JefitTeam VIP	Elite
	6x5 Strength Training Program	3 days	Bulking	Advanced	17575/7	JefitTeam VIP	Elite
	3 Day Advanced Workout	3 days	Bulking	Advanced	17549/14	JefitTeam VIP	Elite

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