JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Putting On Lean Muscle	3 days	Bulking	Advanced	146937/4265	JefitTeam VIP	Free
	Build Your Spartan Body	1 days	Cutting	Advanced	95075/2395	JefitTeam VIP	Free
	Get Rid Of That Muffin Top	1 days	Cutting	Intermediate	108422/2208	JefitTeam VIP	Free
	Quick Abs Workout	1 days	Cutting	Beginner	156244/3220	JefitTeam VIP	Free
	Jump Into Summer	5 days	Cutting	Advanced	205005/5323	JefitTeam VIP	Free
	High Volume Training	5 days	Bulking	Advanced	110699/2973	JefitTeam VIP	Free
	Bikini Season Abs	4 days	Cutting	Advanced	45727/888	JefitTeam VIP	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	76945/2234	JefitTeam VIP	Free
	Get Ripped	5 days	Maintaining	Advanced	230462/6744	JefitTeam VIP	Free
	From Fat to Fit (3-Month Plan)	7 days	Cutting	Advanced	672459/12057	JefitTeam VIP	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28569/537	JefitTeam VIP	Free
	Ab Circuit Training for Women	7 days	Maintaining	Intermediate	32065/1167	JefitTeam VIP	Free
	Boxing Strength Training	7 days	Sport	Intermediate	59562/950	JefitTeam VIP	Free
	Lacrosse Strength Training	4 days	Sport	Advanced	124229/678	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31357/784	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	41147/783	JefitTeam VIP	Free

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