JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
DR SHEHATA workout
3 days Bulking Intermediate 71/0 shehata3 Free
Jefit Bulking routine banner
Push/Pull/Legs
5 days Bulking Advanced 6020/21 andymac82 Free
Jefit Bulking routine banner
4 Day Upper/Lower Split
3 days Bulking Intermediate 2525/27 ebakhiet7 Free
Jefit Bulking routine banner
FBW - Artur
1 days Bulking Intermediate 332/2 BartekNiesobski Free
Jefit Bulking routine banner
Wave Mass
4 days Bulking Advanced 2591/19 Yalnizkurt83 Free
Jefit Bulking routine banner
Universal
2 days Bulking Intermediate 39702/599 avtuly Free
Jefit Bulking routine banner
FBW 4F Boy Workout
4 days Bulking Advanced 1799/10 4fboy Free
Jefit Bulking routine banner
5 Day Muscle Mass Split (+ 2x cardio)
6 days Bulking Intermediate 4481/98 zackery.j.wood Free
Jefit Bulking routine banner
workout for mass 6d/w (optional 7)
5 days Bulking Advanced 1182/3 levitandldldl Free
Jefit Bulking routine banner
5x5 Dumbbell Routine
3 days Bulking Advanced 21002/37 JefitTeam VIP Free
Jefit Bulking routine banner
SuperSets
3 days Bulking Intermediate 593/9 george.a.alapatt Free
Jefit Bulking routine banner
Upper & Lower Size & Strength - 6 days
5 days Bulking Advanced 5986/8 dcragg Free
Jefit Bulking routine banner
Every muscle twice a week*
5 days Bulking Advanced 449/5 fpinof Free
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steve reeves workout
2 days Bulking Advanced 1606/2 Vincent.g.c.j.Tremblay Free
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Chest only
0 days Bulking Advanced 2058/8 michael.snowden VIP Free
Jefit Bulking routine banner
3 Week 6 Set Magic High Frequency cycle
5 days Bulking Advanced 4689/17 hallbt20 Free
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