JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Split, 4 days with legs	3 days	Bulking	Advanced	2673/12	Biuman	Free
	My 5 x 5 without functional exercises	4 days	Bulking	Intermediate	2316/10	CH1K4	Free
	Ladies Delight	5 days	Bulking	Advanced	1315/14	jaeson	Free
	4 Day Split	3 days	Bulking	Advanced	8700/168	jenya22 VIP	Free
	Day 4 - Bigger Shoulders - Abs	0 days	Bulking	Advanced	5458/89	steftheflame	Free
	Day 3 - Bigger Biceps - Abs	0 days	Bulking	Advanced	2829/45	steftheflame	Free
	Day 3 - Bigger Back	0 days	Bulking	Advanced	2551/34	steftheflame	Free
	Day 2 - Bigger Legs - Abs	0 days	Bulking	Advanced	3052/52	steftheflame	Free
	My Workout Rotation Updated z/20/2013	2 days	Bulking	Intermediate	1221/2	vietkangta	Free
	PHAT	6 days	Bulking	Advanced	5083/163	ajosefsson	Free
	PHAT 2	6 days	Bulking	Advanced	2129/0	ajosefsson	Free
	Pre Winter Session	6 days	Bulking	Advanced	1577/5	Borja Cano	Free
	Putting On Lean Muscle	3 days	Bulking	Advanced	146314/4264	JefitTeam VIP	Free
	High Volume Training	5 days	Bulking	Advanced	110309/2972	JefitTeam VIP	Free
	8 Weeks To Bigger Legs	4 days	Bulking	Advanced	42918/1140	JefitTeam VIP	Free
	5 Day Compound Exercise Only Workout	5 days	Bulking	Intermediate	351502/3031	JefitTeam VIP	Free

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