JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
5x5 dumbbell workout
4 days Bulking Intermediate 22716/157 mikebiz2000 Free
Jefit Bulking routine banner
4 Day Split
3 days Bulking Advanced 3692/30 richardlcorp Free
Jefit Bulking routine banner
Beginner Routine
3 days Bulking Beginner 2002/35 Ramzeth Free
Jefit Bulking routine banner
haust
3 days Bulking Advanced 1221/2 vignirorn Free
Jefit Bulking routine banner
216 Routine X
3 days Bulking Intermediate 1077/0 sharifhh Free
Jefit Bulking routine banner
5 Split routine
4 days Bulking Intermediate 1014/6 Andyhandola Free
Jefit Bulking routine banner
Upper/Lower EOWEO schedule
2 days Bulking Advanced 1818/14 csmithcfg Free
Jefit Bulking routine banner
Split, 4 days with legs
3 days Bulking Advanced 2673/12 Biuman Free
Jefit Bulking routine banner
My 5 x 5 without functional exercises
4 days Bulking Intermediate 2319/10 CH1K4 Free
Jefit Bulking routine banner
Ladies Delight
5 days Bulking Advanced 1317/14 jaeson Free
Jefit Bulking routine banner
4 Day Split
3 days Bulking Advanced 8705/168 jenya22 VIP Free
Jefit Bulking routine banner
Day 4 - Bigger Shoulders - Abs
0 days Bulking Advanced 5460/89 steftheflame Free
Jefit Bulking routine banner
Day 3 - Bigger Biceps - Abs
0 days Bulking Advanced 2831/45 steftheflame Free
Jefit Bulking routine banner
Day 3 - Bigger Back
0 days Bulking Advanced 2553/34 steftheflame Free
Jefit Bulking routine banner
Day 2 - Bigger Legs - Abs
0 days Bulking Advanced 3053/52 steftheflame Free
Jefit Bulking routine banner
My Workout Rotation Updated z/20/2013
2 days Bulking Intermediate 1226/2 vietkangta Free
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