JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
4 days moderate 856
7 days Sport Intermediate 40/0 dqvhr Free
Jefit Sport routine banner
Marathon Strength Training
3 days Sport Intermediate 1982/36 cositore Free
Jefit Sport routine banner
Current Workout
6 days Sport Intermediate 453/0 lrb3 Free
Jefit Sport routine banner
Tactical Strength & Hypertrophy
6 days Sport Intermediate 134/0 Dicko361 Free
Jefit Sport routine banner
Runner's Body - Train indoors to prepare for running!
6 days Sport Intermediate 1424/7 mysterious.paris VIP Free
Jefit Sport routine banner
Mountain Biking Prep
5 days Sport Intermediate 72/0 eastcentralaho VIP Free
Jefit Sport routine banner
9 Week 15,12,10,8,5
6 days Sport Intermediate 1721/7 johnson43 Free
Jefit Sport routine banner
Explosive Power Program
2 days Sport Intermediate 6690/10 JefitTeam VIP Free
Jefit Sport routine banner
BTT (Álvaro)
2 days Sport Intermediate 360/0 daniastor Free
Jefit Sport routine banner
Full Body Weight Training for Golf
2 days Sport Intermediate 4949/24 lager911 Free
Jefit Sport routine banner
Splits Weight Training for Golf
2 days Sport Intermediate 1021/5 lager911 Free
Jefit Sport routine banner
Cycling Winter - Period : Stability
7 days Sport Intermediate 122/2 PolderPhantom Free
Jefit Sport routine banner
Tiger Dave's Archery workout
3 days Sport Intermediate 522/2 Tigercoward Free
Jefit Sport routine banner
For crying out loud
5 days Sport Intermediate 1528/6 conrad007 Free
Jefit Sport routine banner
Football Training
4 days Sport Intermediate 1111/10 knez90 Free
Jefit Sport routine banner
Strength Training for Cyclists
1 days Sport Intermediate 751/6 RyanMcDuffie Free
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