Routine detail
Cutting
Intermediate
Machine strength
Plan Details
The swole patrol 2018 routine by sergio12 is a 6 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
Routine detail
Tue
Push B
Est. 0 min
0 exercises
This day is empty
Tue
Push A
Est. 174 min
5 exercises
Thu
Pull B
Est. 0 min
0 exercises
This day is empty
Thu
pull
Est. 65 min
7 exercises
Sat
Legs B
Est. 0 min
0 exercises
This day is empty
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