Veronica Cardio

Plan Details

The Veronica Cardio routine by JeromeBailey is a 2 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

<b>Who is this routine for?</b> Whether or not you have a gym membership, sometimes a quick wor... Read More

<b>Who is this routine for?</b> Whether or not you have a gym membership, sometimes a quick workout at home is what you need to hit your fitness goals. This routine will work your entire body with no need for any equipment. We recommend doing this routine 3 times a week for those that aren't on a workout plan. Otherwise, you can do this on rest days at home or as a replacement for your usual workout when you can't make it to the gym. Find an open spot and get started!