JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Beginnner crossfit
2 days Maintaining Beginner 3622/24 shalmar Free
Jefit Cutting routine banner
AINJEL TRAINS
0 days Cutting Beginner 1544/6 angelojadulco Free
Jefit Bulking routine banner
Core Strength 1 Strong Balanced Midsection
6 days Bulking Beginner 6651/91 karlc85 Free
Jefit Maintaining routine banner
Acondicionamiento cpqro
2 days Maintaining Beginner 943/3 chabedoc21 Free
Jefit Bulking routine banner
Bigger Leaner Stronger 3 day Split
2 days Bulking Beginner 107518/1539 twoolet Free
Jefit Maintaining routine banner
Whole body toning
2 days Maintaining Beginner 2580/96 j0ppeman Free
Jefit Bulking routine banner
Basic Body Building (no free weights)
2 days Bulking Beginner 20219/391 fourdegrees11@live.com Free
Jefit Maintaining routine banner
ice cream
2 days Maintaining Beginner 27668/1270 vindictus Free
Jefit Bulking routine banner
Basic Core Lifts - Strength Builder
4 days Bulking Beginner 3296/29 nickp90 Free
Jefit Bulking routine banner
Primeiro trimestre 2014
5 days Bulking Beginner 785/9 ramonrgomes Free
Jefit Bulking routine banner
Kristgaard 2011 version 1
3 days Bulking Beginner 978/12 kristgaard Free
Jefit Maintaining routine banner
FBW-
2 days Maintaining Beginner 1614/14 koji07 Free
Jefit Bulking routine banner
Roger frequens 3
2 days Bulking Beginner 1178/2 znooty Free
Jefit Maintaining routine banner
Roger frequens 3
2 days Maintaining Beginner 714/0 znooty Free
Jefit Maintaining routine banner
Buff
3 days Maintaining Beginner 851/6 GTATurbo Free
Jefit Maintaining routine banner
Get Started
2 days Maintaining Beginner 2975/140 ivanbraun Free
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