JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
RJ's path to swole acceptance
3 days Bulking Advanced 738/5 Jondal Free
Jefit Maintaining routine banner
Getting Ripped*
4 days Maintaining Advanced 323/4 tnscosta Free
Jefit Bulking routine banner
Mike's 6 days of destruction
5 days Bulking Advanced 775/7 facepunch38 Free
Jefit Cutting routine banner
Daily Grind Week 5 Final
5 days Cutting Advanced 334/1 flak0 Free
Jefit Bulking routine banner
4 Day LiftKhent
3 days Bulking Advanced 586/8 teeks_88 Free
Jefit Bulking routine banner
Garage or Gym
4 days Bulking Advanced 483/3 dudetotallybro Free
Jefit Bulking routine banner
6 day once a day
5 days Bulking Advanced 443/2 facepunch38 Free
Jefit Bulking routine banner
Mareno 2017
5 days Bulking Advanced 458/0 mareskog82 Free
Jefit Bulking routine banner
5 3 1
2 days Bulking Advanced 1384/14 shutkos Free
Jefit Bulking routine banner
Gains
6 days Bulking Advanced 452/0 Thomaswiggen Free
Jefit Cutting routine banner
Michael Wasson Lean Bulk Plan
5 days Cutting Advanced 894/11 mwasson08 Free
Jefit Bulking routine banner
Get Big Quick
4 days Bulking Advanced 516/4 mrhookupz Free
Jefit Maintaining routine banner
total body
2 days Maintaining Advanced 692/4 ChrisChance Free
Jefit Bulking routine banner
*GLB #15a - HIIT Home Dumbbell Workout*
4 days Bulking Advanced 2170/21 GLB3 VIP Free
Jefit Bulking routine banner
Danbearpig's advanced 5/3/1 variation
4 days Bulking Advanced 685/4 DanLaughner Free
Jefit Maintaining routine banner
January 2017
3 days Maintaining Advanced 549/0 mattrkane Free
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