JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
biceps
6 days Sport Advanced 1253/4 nemjeff Free
Jefit Bulking routine banner
1000 lb plan
3 days Bulking Advanced 710/3 jesserecords Free
Jefit Bulking routine banner
Pecho, Pierna y Espalda
5 days Bulking Advanced 651/1 DichosoDeverte Free
Jefit Cutting routine banner
Myoreps
2 days Cutting Advanced 661/3 Sckank VIP Free
Jefit Cutting routine banner
THE PUSHING AND THE PULLING AND THE LEGGING
5 days Cutting Advanced 708/4 DillonSlack Free
Jefit Bulking routine banner
3 Day split 12th July 2015
2 days Bulking Advanced 603/3 adamthemonkey Free
Jefit Bulking routine banner
Summer Transformation II
3 days Bulking Advanced 502/3 berkguneri Free
Jefit Bulking routine banner
5 Split Mass Bulking/Power Lift Routine
4 days Bulking Advanced 768/1 mickyger Free
Jefit Bulking routine banner
Putting On Lean Muscle
2 days Bulking Advanced 455/3 jmorton6 Free
Jefit Bulking routine banner
Push/Legs/Pull
5 days Bulking Advanced 558/0 facepunch38 Free
Jefit Bulking routine banner
Kerni's Ultimate Workout
6 days Bulking Advanced 465/1 Andrewkerni Free
Jefit Bulking routine banner
Kerni's Killer Workout
6 days Bulking Advanced 539/2 Andrewkerni Free
Jefit Bulking routine banner
5 Split Mass Bulking/Power Lift Routine
4 days Bulking Advanced 604/0 mickyger Free
Jefit Maintaining routine banner
M33
4 days Maintaining Advanced 545/5 mcdouc Free
Jefit Bulking routine banner
Intensive training
5 days Bulking Advanced 1139/9 Wander Albert VIP Free
Jefit Maintaining routine banner
back to basics
2 days Maintaining Advanced 621/0 joe.sobus Free
Page 172 of 229
...
170
171
172
173
174
...
  Create A Plan     Share My Plan