JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Bodyweight Exercise Program	5 days	Maintaining	Beginner	436/0	JefitTeam VIP	Elite
	Body Transformation Plan	5 days	Maintaining	Beginner	517/0	JefitTeam VIP	Elite
	Bodyweight Circuit Routine	5 days	Maintaining	Beginner	549/0	JefitTeam VIP	Elite
	Push/Pull/Press/Abs	3 days	Maintaining	Intermediate	5093/1	JefitTeam VIP	Elite
	Jefit 4-Day Split Program (Level 2)	4 days	Bulking	Intermediate	5048/3	JefitTeam VIP	Elite
	5x5 Strength for Legs	2 days	Bulking	Intermediate	4077/1	JefitTeam VIP	Elite
	Get Ripped (phase 2)	5 days	Maintaining	Advanced	6582/2	JefitTeam VIP	Elite
	Pyramid Strength Routine	6 days	Bulking	Beginner	7336/2	JefitTeam VIP	Elite
	Build Your Beach Body 2	6 days	Cutting	Advanced	5528/1	JefitTeam VIP	Elite
	Build Your Chiseled Body	1 days	Cutting	Advanced	3253/1	JefitTeam VIP	Elite
	High Volume Training (Phase 2)	5 days	Bulking	Advanced	3464/1	JefitTeam VIP	Elite
	Building Bigger Calves 2	2 days	Bulking	Advanced	1033/0	JefitTeam VIP	Elite
	Smith Machine Training 2	7 days	Maintaining	Advanced	1250/0	JefitTeam VIP	Elite
	Power and Strength Routine (Phase 2)	10 days	Maintaining	Advanced	1754/2	JefitTeam VIP	Elite
	Kettlebell Core Workout (Level 2)	1 days	Maintaining	Advanced	1044/0	JefitTeam VIP	Elite
	Intermediate Tabata Routine 2	5 days	Cutting	Intermediate	1207/0	JefitTeam VIP	Elite

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