JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Quick Fit Home Routine 2	2 days	Maintaining	Intermediate	9499/8	JefitTeam VIP	Elite
	DB Full Body Workout (Level 2)	3 days	Maintaining	Intermediate	18152/2	JefitTeam VIP	Elite
	Leg & Core Day	2 days	Maintaining	Intermediate	9639/1	JefitTeam VIP	Elite
	DB Upper Body (Varying Volume)	3 days	Maintaining	Intermediate	9965/1	JefitTeam VIP	Elite
	Outdoor Interval Workout 2	2 days	Maintaining	Intermediate	4073/0	JefitTeam VIP	Elite
	Bike HIIT: Level 2	1 days	Maintaining	Intermediate	1749/1	JefitTeam VIP	Elite
	Kettlebell Power 2	2 days	Maintaining	Intermediate	4592/0	JefitTeam VIP	Elite
	Strength & Conditioning for Athletes	3 days	Sport	Beginner	16537/3	JefitTeam VIP	Elite
	Get Lean Routine #4	5 days	Cutting	Beginner	26019/5	JefitTeam VIP	Elite
	Jefit Split Program: 4-Days	4 days	Bulking	Beginner	29147/4	JefitTeam VIP	Elite
	Full Body Strength (Phase 1)	3 days	Maintaining	Beginner	19529/2	JefitTeam VIP	Elite
	Beginner Dumbbell Strength Program	3 days	Maintaining	Beginner	9582/1	JefitTeam VIP	Elite
	Strength Training Program: 4-Days	4 days	Maintaining	Advanced	16982/1	JefitTeam VIP	Elite
	Push/Pull/Leg (PPL) Program	4 days	Bulking	Intermediate	22198/9	JefitTeam VIP	Elite
	5x5 Strength Training Plan for Beginners	4 days	Maintaining	Beginner	17226/2	JefitTeam VIP	Elite
	Bodyweight Home Circuit (Level 5)	4 days	Cutting	Advanced	8358/1	JefitTeam VIP	Elite

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